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Zen Blog

Baby Sleep 0-6 Weeks With a baby on the way, or perhaps just arrived, you should be expecting some sleepless nights in your near future. Every parent knows that sleep-deprivation is just part of the package – but don’t worry,...

At 2 months old, your baby is still a newborn, so they’ll still be sleeping the majority of the time. However, towards the end of month 2, you might start to see more distinct sleep patterns taking form, which could...

5 Common Babywise Pitfalls

Manasi Gangan

Babywise has been considered a controversial book for babies, but there are ways you can implement some of the advice in a safe and practical way.  We've written about Babywise before, and about the cry-it-out method in general. And we...

Swaddling Causes SIDS As Protein Causes Weight Gain   We know how much the media loves controversy, so it played right into the hands of media when an AAP meta-analysis study was published drawing relations between swaddling and SIDS. You...

Surprising to many first-time parents is that many babies do not simply fall asleep when they are tired and wake when they are rested. Many babies tend to wake up between sleep cycles and then can't get back to sleep,...

Sleep training is the practice of helping your baby learn how to fall asleep and, more importantly, stay asleep on her own. You may have finally decided to take the next step to help your baby sleep better by sleep...

"Nap" - has there ever been a more beautifully succinct word to describe pure elation? Whether you are napping, or your kid just went down – you know naps are on par with pure heaven, worthy of a victory fist pump....

Baby's nap and bedtime schedules change several times during the first year of their lives. This post addresses all the major questions/concerns around napping!

If necessity is the mother of invention, in my case, curiosity was definitely the father. My second son would not sleep without being held, which made for some very long nights. I was so curious about the role my touch...