Zen Blog

Baby Bedtimes + Age-by-Age Bedtime Chart
Baby Bedtimes + Age-by-Age Bedtime Chart

Sometimes it’s hard to know when the ideal bedtime should be for your child. As a newborn, a set bedtime...

Simplifying Baby Sleep & Sample Schedules: Birth to 3 Months
Simplifying Baby Sleep & Sample Schedules: Birth to 3 Months

Baby Sleep 0-6 Weeks With a baby on the way, or perhaps just arrived, you should be expecting some sleepless...

3 Month Old Sleep: What You Need to Know
3 Month Old Sleep: What You Need to Know

3 Month Old Sleep Your baby is emerging from the newborn stage at 3 months old, which means you’ll start...

How Long Should Your Baby Sleep?
How Long Should Your Baby Sleep?

 How long should babies sleep? The answer to that question varies based on your baby’s age. As a newborn, babies...

2 Month Old Sleep: The Basics + Sample Sleep Schedule
2 Month Old Sleep: The Basics + Sample Sleep Schedule

At 2 months old, your baby is still a newborn, so they’ll still be sleeping the majority of the time....

5 Common Babywise Pitfalls
5 Common Babywise Pitfalls

Babywise has been considered a controversial book for babies, but there are ways you can implement some of the advice...

5 Ways for Moms to Find Their Zen
5 Ways for Moms to Find Their Zen

 One of our most commonly asked questions is “do you make a swaddle for adults?” Unfortunately, the answer is...

Swaddling Causes SIDS: The Myth
Swaddling Causes SIDS: The Myth

Swaddling Causes SIDS As Protein Causes Weight Gain   We know how much the media loves controversy, so it played...

7 Sure-Fire Tips to Get Your Baby to Sleep
7 Sure-Fire Tips to Get Your Baby to Sleep

Surprising to many first-time parents is that many babies do not simply fall asleep when they are tired and wake...

5 Reasons Sleep Training Might Not Be Working
5 Reasons Sleep Training Might Not Be Working

Sleep training is the practice of helping your baby learn how to fall asleep and, more importantly, stay asleep on...